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Dance With co
uk
Dance with Ease
Contents:
Dance with Comfort
Dance in shoes with smooth soles that stay on your feet as
you raise your leg (avoid excessively high heels,
slingbacks, trainers
or flip flops).
Dancing can offer a chance to show off glamorous clothes, so
take
advantage if you enjoy dressing to impress.
Conversely,
comfortable clothes are also appropriate, so we all fit in.
When trying
on an outfit, check for movement (I personally stand in the
shop, spin
on the spot, then raise each arm just to check mobility). If
you plan
dancing to faster tempos, or to many songs, then dress to sweat.
Dance with Leading
Beginners can make leading
easy
by counting in
the rhythm, choosing
basic
routines, and describing
steps
to your partner.
When a couple stand up to dance, one person leads while the other dances to this lead.
Hence, you
must assume one of two roles, either "Leader"
and
"Dancer".
Leaders synchronise changes in step to changes in music by
subtly
communicating advanced warning to their partner. Signals
include eye
contact,
verbal, body posture and gentle pressure applied through the
hands. A
lead must be confident, but never forceful. Dancers must
always wait
for their lead and avoid anticipating moves before receiving
a lead.
The
arts of leading and following are best taught by experienced
teachers.
Although
accomplished dancers may alternate these roles during a
song, new
couples should agree before starting who is the Leader and
who is the
Dancer.
Traditionally ladies follow
a
gentleman's lead, however, same sex couples must
agree the leader-dancer relationship, and many modern women
also enjoy
leading.
Dance with Etiquette
Couple dancing has three basic rules:
- enjoy the music
- enjoy each other's company
- enjoy dancing
When dancing as a couple, you should be a supportive
partnership (if
only for the length of a song). So, only
request,
never
criticise,
and
be
polite.
Social dancers also help other couples by minimising
collisions and
smiling.
Try to avoid obstructing other couples but when the
inevitable
collisions occur, no matter whose fault it was, please apologise.
Many people enjoy dancing with a friend or lover, but men or
woman are
free to request a dance from anyone they like who is not in
an obvious
couple.
Try phrases like, "May I have the pleasure of this dance?"
or "Shall we
dance?". If you find a polite request denied, then simply
assume there
is a valid reason such as waiting for a regular partner, or
aching
feet, or exhaustion.
If you turn down a request to dance, please avoid dancing to
the same
song with some else.
Thankfully, complex
historical
etiquette no longer applies. In the
modern world, an inclusive atmosphere welcomes same sex
couples and
tolerates diverse dance styles on the same floor. Indeed,
I've seen
foxtrotting couples and disco dancers simultaneously
enjoying the same
ballroom. However, tolerating different styles brings a
new etiquette:-
Where the music (such as
Swing
Jazz)
encourages both spot dances and travelling dances
progressing round the
room, spot dancing (disco, rhumba, salsa,
jive, etc.) occupies the centre of the floor
leaving the outside track open for travelling dancers to
quickstep or
foxtrot around the
edge.
NB Travelling dances
progress
along an
imaginary circle going counter-clockwise
around the dance hall, known as the Line
of
Dance.
Remember, you qualify as competent social dancers by dancing till the
end of a song with you and your partner enjoying
yourselves.
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