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Dance With co uk
Dance with Ease
Contents:
Dance with Comfort
Dance in shoes with smooth soles that stay on your feet as
you raise your leg (avoid excessively high heels, slingbacks, trainers
or flip flops :-)
Dancing is one of the last places to show off glamorous clothes, so
take
advantage if you enjoy dressing to impress.
Conversely,
comfortable clothes are also appropriate, so we all fit in.
When trying
on an outfit, check for movement (I personally stand in the shop, spin
on the spot, then raise each arm just to check mobility). If you plan
dancing to faster tempos, or to many songs, then dress to sweat.
Dance with Leading
Beginners can make leading easy
by counting in the rhythm, choosing basic
routines, and describing steps
to your partner.
When a couple stand up to dance, one person leads while the other dances to this lead. Hence, you
must assume one of two roles, either "Leader"
and "Dancer".
Leaders synchronise changes in step to changes in music by subtly
communicating advanced warning to their partner. Signals include eye
contact,
verbal, body posture and gentle pressure applied through the hands. A
lead must be confident, but never forceful. Dancers must always wait
for their lead and never anticipate a move before receiving a lead. The
arts of leading and following are best taught by experienced teachers.
Although
accomplished dancers may alternate these roles during a song, new
couples should agree before starting who is the Leader and who is the
Dancer.
Traditionally ladies follow a
gentleman's lead, however, same sex couples must
agree the leader-dancer relationship, and many modern women also enjoy
leading.
Dance with Etiquette
Couple dancing has three basic rules:
- enjoy the music
- enjoy each other's company
- enjoy dancing
When dancing as a couple, you should be a supportive partnership (if
only for the length of a song). So, only
request, never criticise, and
be polite.
Social dancers also help other couples by minimising collisions and
smiling.
Try to avoid obstructing other couples but when the inevitable
collisions occur, no matter whose fault it was, please apologise.
Many people enjoy dancing with a friend or lover, but men or woman are
free to request a dance from anyone they like who is not in an obvious
couple.
Try phrases like, "May I have the pleasure of this dance?" or "Shall we
dance?". If you find a polite request denied, then simply assume there
is a valid reason such as waiting for a regular partner, or aching
feet, or exhaustion.
If you turn down a request to dance, please avoid dancing to the same
song with some else.
Thankfully, complex historical
etiquette no longer applies. In the
modern world, an inclusive atmosphere welcomes same sex couples and
tolerates diverse dance styles on the same floor. Indeed, I've seen
foxtrotting couples and disco dancers simultaneously enjoying the same
ballroom. However, tolerating different styles brings a new etiquette:-
Where the music (such as Swing
Jazz)
encourages both spot dances and travelling dances progressing round the
room, spot dancing (disco, rhumba, salsa,
jive, etc.) occupies the centre of the floor
leaving the outside track open for travelling dancers to quickstep or
foxtrot around the
edge.
NB Travelling dances progress
along an
imaginary circle going counter-clockwise
around the dance hall, known as the Line
of Dance.
Remember, you qualify as competent social dancers by dancing till the
end of a song with you and your partner enjoying yourselves.
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